• Tag Archives COPING WITH ASPERGER HUSBAND
  • ASPERGER’S SYNDROME AND RIGIDITY

    WHY WE SHOULD STOP APPEASING PECULIAR BEHAVIORS AND ROUTINES FOR ASPERGER HUSBAND’S

     

    My Husband’s Rigidity

    Throughout my relationship with John, one thing has always remained constant about him:  he is an intolerably moody and argumentative jerk for approximately two hours after awakening every single day. 

    John’s morning routine:

    1. Wake up
    2. Get dressed
    3. Brush teeth
    4. Make coffee and breakfast
    5. Sit down and eat/drink while occupying brain with visual distraction for 1-2 hours

    For John, the visual distraction has always been to look at his iPad (reading the news, UFC updates, researching cars, etc.) until he feels ready to begin his day.  Recently his visual distraction has included playing video games after he purchased a new XBOX car racing game that he really enjoys.  John was never a big video-game junkie once we moved in with one another (but I suspect he was when he lived alone) so it does not bother me at all when he opts to play them now.

    That morning routine is John’s thing and while it may not seem to be a big deal, sometimes inflexible behaviors like this become the catalyst for terrible fighting within an NT-Aspie union.

    It is incredibly common to find similar routine or patterned behaviors in adults with Asperger’s syndrome and almost every wife can share varying accounts of how one of her husband’s rigid routines causes her irritation or distress at some point in the relationship.  For John, the morning routine was apparent soon after we moved in with one another and also served in identifying he had Asperger’s syndrome long before I knew what it was (after a coworker identified a similar morning ritual for her Aspie child).

    Considering John thinks he “needs” his morning routine to begin his day without mental chaos, or to just wake himself up enough to clear his mind and tackle the remainder of his day, I could be willing to accept this seemingly peculiar behavior and even accommodate his unique desires.  The problem comes from the fact that if anyone else attempts to engage him during that time, or if their actions (outside of anything that has to do with him) are displeasing to his environment during this window of awakening, John responds with over-the-top and unfair behaviors.  For instance, if John is sitting at the table eating and looking at his iPad and I turn something on the television that he does not want to hear, I talk to him about anything that he is disinterested in, B plays music he can hear… or just about anything else that distracts him from his calming AM focus… John is snarky, rude, nasty, condescending, argumentative, demanding, or just plain inappropriate toward us.

    For the most part, B and I had learned to just avoid him until this two-hour time frame had elapsed because if we set him off, the rest of the day would likely fall to shit for the entire family.  If it was as simple as John desiring this time to have a good day, I would be more than happy to accept this as the norm.  It is not that simple though.  Due to his negative responses to those around him during his “Morning Me Time” I can no longer tolerate the expectation he has that we should alter our own behaviors to placate him.  John has a want that he has convinced himself is a need and he will implore whatever negative behaviors he sees fit to satisfy it.  It has now come to a point where he is going to be given no further option to continue his current behaviors and must find a way to remove himself from our vicinity to accomplish his morning rituals, or learn to modify them into something positive that does not cause his family distress in the process.

     

    Oh but… “Aspies have inflexible routines.” 

    Ummm… Yeah, SO WOULD ANYONE if acting like an intolerable jerk got people to cater to them their entire life!

     

    Oh but… “That’s just part of the disorder.” 

    Like HELL it is!  You had a child who was “different” and bewildered parents who did not comprehend WHY.  After years of frustration and not understanding what set their child into an anxiety-provoked temper tantrum, parents unintentionally allowed for these inflexible routines to both develop and flourish!

     

    The altering of my own behavior and wants to pacify John’s routine is unacceptable and it took a long time for me to have the courage to say I will no longer agree to ignore his “temper tantrums” or walk on eggshells every morning for him because I finally realize that doing so provides positive reinforcement for his negative behavior; and that does not help anyone.  The negative behaviors he displays to calm his own mind is not appropriate as a husband, father, or adult and has to change into something that is appropriate and beneficial to the family as a whole.  This is what maturity, compromise, and positive regard for one another requires from all of us; no one can be immune to taking accountability for their own actions if those actions are causing physical or emotional harm to the ones they love.

     

    How Do These Behaviors Begin in the First Place?

    We all come into this world with things that overwhelm us from our youth in regard to our environment.  There are lights, textures, noises, people, animals, places and other things in our daily world that we find upsetting, annoying, irritating, or uncomfortable.  As young children, we are not equipped with the language skills to articulate the things that bother us, so we behave in dramatic ways to express our discomfort like whining, crying, or throwing full-on temper tantrums.  Damn-near every child has similar responses to environmental stimuli that they do not readily enjoy.  Both Aspie and NT children develop in the same manner and can throw equally passionate temper tantrums when they are attempting to express their distress in something they cannot verbalize to the adults around them.  Children with Asperger’s syndrome and those deemed neurotypical do not have opposing thought-processes from birth to around three-years old.  They are children with the exact same cognitive development and it only begins to reach a fork in the road when nonverbal communication heavily outweighs the use of actual words.

    When a young NT child throws a temper tantrum to express their uneasiness with something in their environment, they learn to overcome such triggers based on the expectations of their parents.  For instance, if a neurotypical four-year old were to throw themselves on the floor in the middle of a department store in tears (because the entire process of spending long and boring durations of time in a brightly lit, loud, and incredibly stimulating environment causes them to become overwhelmed) their parent will impose authority to teach them their behavior is inappropriate and will not be tolerated.  Without realizing it, by the age of four, most of the communication coming from that parent is in the form of nonverbal communication.  The parent may make angry facial expressions or body movements for a significant amount of time to tell the child they are getting angry before they eventually say something like, “Knock it off, stop being bad and embarrassing me or you are going to be punished when you get home!”  Both the Aspie and NT child will know from the spoken words that whatever they are outwardly doing is pissing their parent off, but the Aspie may not grasp what this “embarrassment” is stemming from (they aren’t picking up on the facial expressions or body language of other shoppers in the store) and they weren’t able to pick up on their parents facial or body language that told them to stop acting a certain way long before the parent threatened them and told them they were bad.  The NT child would have observed all of these other nonverbal messages taking place around them as they escalated to the point of a temper tantrum.  The NT child will know very quickly the next time they are in a similar environment (even if it is equally overwhelming and intolerable) that they are going to get punished if they do not adapt their behavior, and they realize this the moment they begin seeing similar facial expressions or body movements from their parent or those around them.

    Eventually, the NT child will learn to adapt to such environments without feeling so overwhelmed and they will find themselves less upset when they have to enter into similar places in the future.  This is called Exposure Therapy and it is the same tactic utilized to help countless people overcome phobias every single day.  When an adult is afraid of confined spaces (claustrophobia), the psychotherapy used to help them overcome their fear is to directly expose them to it.  While the initial psychologic and emotional response will be incredibly overwhelming and unwanted for the sufferer, they will begin to adapt to each subsequent exposure with less misery.  The longer the therapy continues, the more likely they are to completely overcome this fear.  Since being an adult often requires exposure to confined places, such as being in a car, airplane, elevator, public restroom, etc. it is not conducive to living a fully-productive life if one chooses to tailor their environmental exposure to confined spaces around their claustrophobia.

    Going back to typical child development… all children have environmental stimuli or places that cause them personal distress.  Parents unknowingly provide exposure therapy throughout their development (before the child can express what is upsetting them) and the children do not know their parents are implementing this therapy any more than the parent has a clue they are utilizing it to help their child develop in a socially acceptable way.   Exposure therapy does not work the same way for the Aspie child after the age of four (my guesstimate) because they are missing all of the nonverbal communication to tell them how to behave.  By the time they are admonished for their behavior (like throwing themselves on the floor crying) by a parent, they have lost the lesson to self-regulate in the future.  Aspie children do not have the same ability to utilize this internal dialog and put themselves in check so that they can slowly begin modifying appropriate social responses (and eventually mitigate the overwhelming assault on their senses) the same way an NT child does.

    Since parents do not understand why their Aspie child is refusing to adapt to the world around them the same way an NT child would, they often become more authoritative and impose greater punishments in the hopes that this will alter their child’s future conduct.  In response to this increasing anger from their parents, the Aspie child begins to feel even more overwhelmed and their poor responses and aversions to environmental stimuli become enhanced.  When increasing authority and punishment do not work, most parents inevitably succumb to modifying their child’s environment to prevent undesirable behavior.  Sometimes they do this to diminish the overwhelming feelings they begin to personally have when faced with exposing their children to people and/or places that they often respond to poorly.  Sometimes these modifications are done to reduce their own stress or embarrassment, while other times it is done solely out of love for their child and not wanting to see them suffer or feel overwhelmed.  All of these adjustments are done to sooth stress in general and more often than not, the parents believe they are making “temporary” changes to handle their unique situation while they search for answers about what is “wrong” with their child, or a better means to help them.

    Unfortunately, the alteration of environmental stimuli to prevent unwanted behaviors or ease discomfort (for either party) only promotes the development of inflexible routines and rituals throughout the Aspies life.   While it is easier said than done (and usually happens because of a knowledge-deficit on cause and effect), the parents of those with Asperger’s syndrome should not be participating in accepting, qualifying, enhancing, providing, or appeasing these avoidant behaviors.  Doing so enables a continued resistance to change, an increased avoidance of new environmental exposures, and ultimately affords them the option to withdraw from social norms and necessary adult responsibilities and suitable conduct.   Common sense dictates that neither avoidance nor combativeness to displeasing environmental stimuli is appropriate or conducive with the executive function required of an adult.  None of these permissible actions prepares an adult Aspie for the NT adults who refuse to tolerate such rigid behaviors or negative responses that they were able to force acceptance of as children.

     

    An Aspie child who prevails in having their authority figures accommodate their negative behaviors with environmental modifications…

    becomes a demonstrative, rude, temper-tantrum-prone adult who expects the same from their intimate partner and children.

     

    What This Looks Like in My World

    Today started out fine.  I did not have to work and B was at school so both John and I slept in until 11:00 a.m.  We got up together at the same time, and I even brushed my teeth beside him (he recently commented that I never used the other sink in the double-sink bathroom).  John made snarky comments about me while he brushed his teeth (remarking that my armpits were making him gag when he was actually brushing too far back in his mouth and retching from it).  Being from a family that constantly picks at one another in jest (without ill-intentions or meaning), I take John’s comments to be light-hearted and know they are not usually meant to be hurtful.  After we brushed our teeth, John and I went into the kitchen together.

    I did not have intention of disregarding my husband’s “two-hour rule” when I walked out with him to begin our day.  I simply did not consider his typical morning ritual (as I often do) since we had been doing so well communicating with one another and expressing our feelings over the last nine months.  Today was the first morning we both woke up together in a long time, so my mood was happy and I unconsciously assumed his was as well.  Honestly, if I had thought about his morning-crankiness, I likely would have knowingly ignored it by choice today since it would have been my first experience with his morning routine in many months (I worked night shifts for a long time and was asleep before he woke up each day).  It is obviously no secret to you all that I think it is utter bullshit that anyone has to walk on glass for their husband to appease their rituals, so I felt the same about beginning my day today.

    I am a grown adult and when I wake up in a good mood, I have zero interest in allowing my grown adult husband’s behaviors to thwart the way I want to speak or move about my own home any longer.

     

    I do realize we have an incredibly long way to go before John admits to, or becomes aware of how he acts in the morning (or afternoon, if that is when he wakes up), but I am certain there is nothing to be gained by continuing to appease this nonsense just to keep the peace with him.

     

    Despite it not being purposeful today, I did not abide by this unspoken: “Two hours before I can stop tiptoeing around to avoid annoying John” law in our house.  I hate this previously accepted rule more than I can explain; it is disruptive to my normal routine and inadvertently casts a negative cloud on my mood for the rest of the day.  As it happens, my unintentional violation of this ridiculous and damaging rule for our morning interactions, spiraled into a real shit-show:

     

    Stupid Coffee Grounds!

    A while back John had a temper tantrum during an argument with me and threw our Keurig water filter at the back door and broke it.  Instead of replacing the water filter, I purchased a cheap (basic) coffee maker; one that has grounds remaining in need of disposal after each use.

    Since the first time John has used this piece of kitchen equipment, he has dumped the old grounds into the sink.  With “Make Coffee” existing as a part of his daily ritual, every single day there are coffee grounds chillin in the sink by the late afternoon.  What’s the big deal? Perhaps there isn’t one to the average person, but day after day, this has become a source of annoyance to me.  Dumping these grounds in the sink (filter and all) and allowing them to remain there long into the day, they often become someone else’s responsibility to clean.  While John does eventually clean them himself (about 50% of the time) they still remain there long enough to splash coffee water and grounds all over the sink, wall, and surrounding vicinity every time someone goes to wash their hands.

    I am a nurse and by default, my own obsessive hand washing has rubbed off on the family to the point that we wash our hands a lot (probably more than most).  This continued washing of hands and subsequent splashing of grounds everywhere but the sink, causes an incredibly impressive coffee-infused art display in places that no one else seems to notice (or clean) other than myself.

    I grew up with chronic-coffee-drinking-parents who would scold me if I ever attempted to wash the grounds down the kitchen drain in lieu of putting them in the garbage.  I clearly raised my daughter with the same belief that coffee grounds should never be put in the sink, so John’s disinterest in appeasing this disposal method equally irritates her.  Whether or not the stupid coffee grounds can safely wash down the pipes without screwing up the plumbing is not the issue at hand; the problem is that John does not attempt to rinse them away at all, he just drops the whole filter in the sink and leaves it there (until he or someone else opts to do dishes later in the evening).

    While this is a small nuisance in the grand scheme of life, it is easily remedied by simply turning the human body around and putting them in the garbage that is literally a step away from the damn coffee maker!  I have attempted to express this to John countless times, both nicely, with passionate pleas, and angry demands.  I have tried to implore logic to the situation and even agreed that it is not a big deal, but I would really love it if he would just dump them in the garbage instead.  John has not taken my requests into consideration and up until this morning, has continued to do the exact same thing he felt like doing… morning after morning, ritual after ritual.

    Since it had been a significant amount of time since I last observed this evil-deed in action, when John plopped the ground-filled filter into the sink this morning, I said, “Why do you put those in the sink? I don’t like it. Can you just throw them in the garbage instead please?”  Seemed like a nice way to put it; simple request, no hostility or accusatory words directed at him.  No anger in my voice, no judgement of his actions or threats to divorce him if he didn’t comply.  I just asked him for a rationale behind the behavior and requested he opt to do something different for my own mental-health benefit.

    What I got from John in response was typical of him when I begin to question anything that occurs during his two-hour morning process.  John replied to me with loud, annoyed, and rude words that all equated to, “Fuck you Kara, I do it because I want to and I am going to continue doing it because I want to and you’re annoying the shit out of me for even bringing it up!”   This is not what he actually said, but the gravity of his point was made with whatever words he chose to utilize to express the same sentiments.  I was not angry (although surprisingly taken aback by his response after a seemingly positive start to the day) and replied, “John, we don’t like when you do that, it’s gross.”

    Bad move on my behalf.

    Using the word “we” with my husband triggers an instant response of aggressive defensiveness as though he is being horrifically ganged up on by his wife and stepdaughter.  John highlighted my use of the word “we” as he began loudly vocalizing how he can do what he wants and defending his action as though he were a child whining about having to clean his room.  Since John is not a child, and I am not his mother, his loud and demonstrative retaliation to my simple statement was an unnecessary and inappropriate act of defiance.

    I fired back instinctively that he was being rude and that there was no reason for him to purposely do something that upsets me when it would take less effort overall to just throw the stupid grounds in the garbage.  John turned to look at the garbage can (overflowing with trash) and yelled,

    John: “I don’t like when the garbage is full either!”

    Me: “Then take it out when it is full!”

    John: “That’s not my job!!!!!!”

    Me: “It’s not my job either, it’s everyone’s job!”

    Somewhere along the way, John has decided that garbage is disgusting and he will have no part in touching it.  Due to this executive decision on his behalf, he will stack the garbage up around the lid so it is barely inside the can in order to prevent his hands from coming in contact with anything else.   While this is also an incredible irritating thing to me, I rarely say anything about it because I am aware of his aversion to handling garbage.  I have watched him yell at B when she does the same thing and demand she take it out, despite him refusing to himself (this is usually the only time I complain about what a hypocrite he is).

    After John’s garbage comment, I was finding my own self-control a little challenging.  The more he continued whining about this stupid request, the more I had to hold back from becoming angry with him.  He truly went on for 2-3 minutes in a loud, high-pitched tone ranting about the coffee grounds and garbage as though he were vehemently defending an unfair and ridiculous demand made by his dominating wife.  In an attempt to deescalate the situation, I began mocking his tone and pitch with similar sounds (“Meee meee meee, wahhh wahhh wahhh”) while smiling at him saying, “Why are you whining like that?  That is how you sound to me over something so silly.”

    Since I am still a fool and still forget that my husband cannot readily identify the nonverbal communication I am using, it did not occur to me that my words were actually pissing him off further.  He didn’t see my smile, or pick up on the body language that expressed I was not angry and was trying to ease the tension.  All John heard (in the face of his own poor behavior) was that I was making fun of him.  In a perfect example of how engaging my husband during his two-hour morning window goes bad quickly, John began to shift from a rude-whining adult man to a nasty and verbally abusive asshole.  Pissed off that I was not letting the coffee grounds issue go with his response that he would, “Do what he wants,” deciding that he was being ganged up on by my use of the word, “we,” and then assuming I was making fun of him, he unleashed a vicious attack to intimidate me into backing off:

    John: “SHUT THE FUCK UP! YOU’RE SO ANNOYING! SHUT THE FUCK UP, LEAVE ME ALONE! ALL YOU DO IS BITCH! SHUT… THE…FUCK…. UP!!!!  LEAVE ME ALONE!!!!”

    As angry as I was at his disgusting aggressiveness toward me, I opted to keep a low and non-threatening tone instead of matching his anger.  In the past, I would begin screaming back at John and the verbal exchange would lead to days of not speaking to one another.  If I didn’t immediately fire back at him, I would begin to cry and try to tell him how much his words were hurting me through pathetic sobbing.  I used to break down.  I used to cry hysterically for hours as I replayed his anger and think about how I deserved better; I would consider all of the reasons I should leave him and convince myself that staying with a man who could treat me in such a degrading way meant that I had no respect for myself.

    I never wanted to believe I had no self-respect.

    Since matching John’s anger and/or submitting to hysterics and questioning our entire relationship never accomplished anything good, and it had been a while since John came at me with such aggressively cruel words, I decided to try something different today.

                    Very calmly and directly I said, “Don’t talk to me like that.”

    John continued to be loud, aggressive, and nasty (no doubt everyone in the neighborhood could have heard him screaming).  Instead of allowing this intimidation tactic to prevail, I stood in the kitchen and continued to calmly speak through his hostility.  Each time I said something, I would break and allow for him to retaliate with anger and nastiness and then continue on with what I had to say in the same calm and direct way.

     

    Me:                “John, you have no right to talk to me like that, it is disrespectful and hurtful.  (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) I asked you to stop putting coffee grounds in the sink and instead of agreeing to try to put them in the garbage in the future, you chose to disregard what I was asking.  (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) You began to whine and defend a position that makes little sense to me and appeared to be out of sheer defiance of my request.  (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) When the whining did not make me go away, you got loud and tried to intimidate me.  (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) All this time you could have behaved like an adult… (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) You could have simply said you would stop putting the coffee grounds in the sink because I told you I did not like it.  (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) You chose to tell me you do not care how I feel about it… (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) You let me know you are going to continue doing what you want… (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) and you made it very clear that you would rather call me names and scream at me than behave like an adult who values his wife. (LONGBREAK TO ALLOW HIM TO CONTINUE YELLING) It is not ok for you to talk to me like that anymore and you cannot just attack me to make me go away from you.”

     

    Don’t get too excited, this method did not have instantaneous results!

     

    John continued yelling and calling me a nagging pain in the ass or telling me I was an annoying asshole who starts fights with him on purpose.  I am not even certain what he said because I have begun tuning out the nastiness he occasionally still spews in order to not take it personally. As John continued to yell (with a decreasing volume) I stated, “Grow up and try to act like an adult John” and began to walk away as he uttered the words, “I’m just not going to talk to you today!”

    John moved toward the sofa to drink his coffee and play video games and carry on with his morning ritual.  I went on the porch and began writing down what occurred before he could twist the events into something else and play on my poor memory to tell me he never said or did what I was upset about.  I wanted to get this experience down in writing so I could share it with you and show you how, despite an incredible change in our communication and marriage this past year, my husband and I are still met with challenges and residual behaviors that need to be corrected.

     

    So What Came of It?

    When I first sat down to write, I took a few minutes and allowed myself to feel pissed off, hurt, and deflated overall that we were still having these intense verbal exchanges with one another.  I was very frustrated that I still could not tell John something that I did not like without receiving an instant response of, “Tough shit, I don’t care” (in whatever words he used to express the same point).  I was still dumbfounded at the fact that when I did not just retreat after his dismissive reply, he would still choose to come at me with such disrespectful, verbally abusive, and terrible words.  I had to sit and think about this for a while before I was able to detach from how much it hurt me emotionally and focus on a solution to prevent it from reoccurring in the future.

    BREAKING TERRIBLE “LEARNED” BEHAVIORS IS NOT EASY PEOPLE

    Today was about disrupting a ritual of my husband’s and recognizing that his defensive guns still come out immediately on instinct when he incorrectly perceives an attack on his character.  While the cognitive empathy factor did play a role in how the dialog shifted from defensiveness to attack (as I missed that he did not see my nonverbal attempts to de-escalate the situation), cognitive empathy did not directly cause this situation to unravel (although it is the ultimate cause for his negative behaviors and rituals in the first place).

    John was being told something directly, during a time period he did not want to engage in communication with me, and behaved in a defiant, defensive, and over-the-top nasty way… he did this because this is how he naturally responds to any degree of perceived authority.  John had no reason to behave that way toward me, outside of the fact that he was being an asshole who did not want to be “told” what to do… in any fashion, for any reason, by anyone.

    It is that simple.

    This level of defiance is one thing, the completely disrespectful and degrading way he treated his wife, well that was something unacceptable and intolerable that I had to devise a plan to correct (or so I thought).

    There was not an initial misunderstanding that sparked this exchange between us, it was nothing more than John using the really shitty behavior he learned in his youth.  No level of empathy toward him after that exchange was going to override the fact that neither of us should be speaking to one another in such a demeaning and disgusting way… ever again.

    My goal as I sat down to write this post was to devise a plan to get John to acknowledge his behavior and feel embarrassed (or at least regretful) for how he spoke to his wife.  I wanted John to realize that his lack of emotional control over something so trivial caused our entire day to be ruined.  Considering I do not get many days off during the week, it was important to me that he realized the implication of his actions and subsequent loss of valuable time we could have spent enjoying one another’s company.  I also wanted John to identify that he was not being a team player and that if he expects others to listen to what bothers him and make adjustments to their actions for his benefit in the future, he would also have to begin listening to others and agree to alter some of his own actions.

    Without thinking it through, I stepped inside the house (I write on my back porch) and said aloud, “John, I am waiting for you to apologize to me.”

    This failed, as he responded, “Then you apologize to me.”  This is absolutely the typical reply I would have expected from him and if I had bet money on what he would say to me, I would have come out a big winner when he proved me correct.  Of course… that was not what I wanted him to say.  I remained quiet for a moment looking at the back of his head while he played his racing game and he loudly said, “Ok, fine. I’m Sorry!”  This would have been the very next response I could have hit the jackpot on as he had a hostile tone behind his words and I have heard that type of “non-apology” many times before.  I calmly and directly replied, “That is not an apology.”  To this I began to turn and walk back outside as I heard him angrily saying, “Then don’t demand an apology!”  He kept vocalizing something rude as I closed the door behind me and continued writing this post.

     

    This is Awesome!                

    As I began writing the first few paragraphs of this post I was mentally considering different ways I could get through to John that were different from my failed attempts in the past.  I had utilized the same attempt before (telling him I am waiting on an apology) and received the same response from him that he had just given me; a nasty non-apology and demand that I do the same.  Since this failed, I assumed I would have to be more creative and come up with something better.  I continued to write the events that transpired as my mind played out varying options.

    After about twenty minutes of typing away on my laptop, something surprising happened.  John opened the window that leads from the living room to the porch and kindly and softly said, “I am sorry I talked to you that way Kara.”  This was shocking to me because no more than an hour had passed since we had awakened and I definitely did not anticipate that he would even consider what transpired between us until his “morning routine” time frame had elapsed.  I continued to write and decided that I would try to approach the coffee-grounds topic later in the day.  About thirty minutes after his “real” apology, I went inside to get myself coffee and guess what John had done during that time?

    John threw away the coffee grounds and filter and cleaned the sink… and entire kitchen!

    John disrupted his morning routine, offered a heartfelt apology to me that told me he felt remorseful for speaking to me in a cruel and unwarranted way, and he chose to go further and make amends for his behavior by cleaning up.  He was well-into steam-cleaning the entire living room floor when I finally stepped away from my writing to engage him.  I made a point to tell him I was not going to allow the morning fight to ruin the remainder of our day.  I thanked him for cleaning the coffee grounds and told him I appreciated what he had done.

    So here’s the thing… prior to my discovery of cognitive empathy and learning to adapt my own behaviors, a morning like today would have led to days of fighting and tears.  I did not have control over my own emotional responses to my husband any more than he had control over his emotional responses.  Neither of us ever admitted to being at fault for anything, and neither of us were ever willing to budge on our own negative behaviors.

    We wanted the other person to change.

    Even after the incredible growth we have made as a couple, and even after my personal education and application of behavior modifications to prevent fighting…. I still walked away from our exchange this morning with the inappropriate desire to force John to change.  I still sat back and plotted a way to make my husband “feel sorry” and admit he was wrong, and I still believed that I had the personal power to force my will unto him.  If I had not remained outside after John apologized, or I had attempted to point out his wrong doing, or bring up the coffee grounds issue… John would NOT have made a conscious choice to modify his own behavior.

    I cannot tell you for certain (the day is not over) if John is going to repeat the same behavior tomorrow and dump those damn grounds into the sink as he carries on with his morning ritual once again.  I am willing to bet more money on the fact that he will not do that ever again, then I would have bet he was going to respond to my request for an apology the way he did.  I am willing to bet this because I am not the one who made John change his negative behavior.

    John made his own choice to accommodate my wishes because he wanted to make me happy.

                    John saw the positive outcome of his positive actions and had a wonderful day with me.  John is learning on his own that what he once thought was positive reinforcement (avoiding things that deviated from his own desires) by behaving in a negative way, are not so positive after all.

    I did not have to come up with a magic solution to force my husband into figuring out something that neurotypicals were blessed with comprehending from their childhood…

    all I had to do was stop accepting that negative behavior.

    Oh, but wait… isn’t that EXACTLY what he was not afforded in his youth that CAUSED his rigid routines in the first place? That somewhere along the lines, his loving parents and other adults began to accommodate his routines in order to avoid his negative behavior?

    Doesn’t that mean that if we (NT wives) stop doing this… stop accepting, stop appeasing, and stop ignoring the negative behavior… that we are effectively going to help teach our husbands what they should have learned as children?

    I can and will always look past my husband’s quirky behaviors, provided they are not adversely impacting my own emotions or the unity and happiness we need as a family.  If I can continue to stop feeding into his reactions with equal or surmounting negativity, then I believe eventually they will be replaced with appropriate and positive reactions.

    I can no longer modify my own behavior to appease the inflexible demands he holds from years of poor coping skills.  I can no longer make excuses for, or attempt to fight these behaviors either.  The only thing I can do to improve our communication (in regard to his ritualistic actions) is to calmly and directly tell him how I feel, what I want, and what the desired outcome can be if he considers a new way of handling an old routine.  Once I have afforded him the information (that neurotypicals are blessed with identifying easily from their youth), I need to step aside and let John choose how much he can comfortably begin changing.

    Aspies are not stupid.  Your Aspie husband is not an asshole, even if he appears to behave that way for no other reason you can comprehend.  My husband has a very challenging and uncomfortable road ahead of him.  He has to learn to undo things from his youth, things he is hardly aware exist in the first place.  My husband was not afforded the same opportunity to grow and adapt to the challenges in life that I was, and he was not afforded the ability to receive nonverbal information from those around him during his formative years… so that behaviors like today could have been avoided before they began.

    I cannot expect my husband to radically transform into a 36-year old man who responds maturely and appropriately to experiences that cause him sensory or emotional discomfort the same way a neurotypical man of the same age would.  I can be patient, I can be appreciative, and I can be supportive of the incredible challenges he faces and the exceptional effort he puts forth to overcome each and every one of them.

    It is my responsibility to love my husband with all of my being, the same way I desire his love for me.  It is my responsibility to stop being so aggressive in response to his instinctive defensive reactions, and it is my responsibility to ditch my use of nonverbal communication in favor of actual words… so he has a fighting chance at showing me how much he loves me.

    It is my responsibility to stop enabling his rigid routines that are preventing his own happiness and fulfillment in life (and for his family).  It is also my responsibility to be patient with him as he tries to change something that was once deemed impossible.

    Today I learned that I need to work harder on my own communication.  It became uncomfortably evident that knowledge alone, cannot alter subconscious and instinctive behaviors (for either of us).

    I know John cannot process cognitive empathy but yet… I still continue to use it in my attempts at communicating with him without even realizing I am doing it.  I learned that if my own effort and recognition of personal behaviors are so challenging to modify, then I should have more empathy for how overwhelmingly impossible altering instinctive behaviors must seem for my husband.

    Today, coffee grounds represented my husband’s willingness to deviate from an inflexible ritual that served to protect him in the past… all because he loves me.

    Who knows what tomorrow might bring?

    Update:  

    Tomorrow… and every day thereafter… John has thrown those stupid coffee grounds into the garbage can!

    Celebrate & appreciate every small success…

    THEY ADD UP


  • ABUSIVE ASPERGER HUSBAND: WHY SHOULD I KEEP TRYING?

    YOU SHOULDN’T

    (For real… consider this)

     

    I want to give a fair disclosure to every neurotypical wife reading this bog and everything I write in support of an Aspie-NT marriage:

     

    YOU DO NOT DESERVE TO BE VERBALLY OR EMOTIONALLY ABUSED AND IT IS PERFECTLY OK AND HIGHLY, HIGHLY RECOMMENDED YOU LEAVE IF HE DOES NOT ACCEPT THIS!

     

    It should not come as a surprise that I want to address the topic of abuse in an Aspie-NT marriage if you have read any of my initial posts.  There are many married men with Asperger’s syndrome who are predominantly soft spoken, gentle, and more submissive than the “common” depiction of an Aspie husband found online. These men tend to be less apt to marry and/or end up in a high-conflict marriage to an NT-e so they rarely get acknowledged.  The majority of Aspie husbands out there have difficulty regulating their emotions and a large percentage of them utilize anger predominantly as a means to cope with interpersonal communication they find challenging (See: WHY IS HE SO ANGRY?). Of these “angry” men, many of them cross the line from inappropriate anger to verbal and/or emotional abuse.  

    This post is not about the common defensive mechanism of anger, it is about the cross-over into truly inexcusable and intolerable words and actions that need to be immediately addressed before an NT wife can even broach the topic of anger in general. It is necessary to cover this horrible and all-too-common step into damning behavior because we are not dealing with one fight in our marriage that spiraled out of control and got ugly, we are dealing with chronic misunderstandings that can make fighting and destructive behaviors the norm which becomes an incredibly dangerous place for both the Aspie and NT to exist in. 

    Some behaviors that I consider worthy of tolerating while you work on a new level of understanding one another, and a new method of communicating are listed under “emotionally abusive” behaviors.  These include things like, withholding, gaslighting, and stonewalling/ignoring.  While these actions hurt both parties (on an emotional level) they are actually necessary as your Aspie husband works through his defensive coping mechanisms and are going to have to be understood and patiently worked “tolerated” for a little while.  You cannot change all poor-coping behaviors before a person comprehends why they developed them.  You may need to let down your feelings of personal attack as you work on changing and fixing communication between you both.  With that being said… there are others… that are simply unacceptable for ANY REASON.

    No doubt there has been a torrential flood of cruelty hurled at you for a very long time.  No doubt there has been incredibly unfair roles in the marriage whereby you felt like a mother to a defiant and nasty teenager who did not appreciate you.  No doubt you have tried damn-near everything in your human capacity to be good to your husband, kind to your husband, understanding, empathetic, loving, selfless, supportive, and incredibly patient.  No doubt all of your effort fell on deaf ears and what you received in return was painful, indifferent apathy.  No doubt you have had things thrown at you, disgusting and unforgivable words screamed at you, gone days or weeks without being acknowledged, or maybe even spit on (as I have been), or physically assaulted.

    There are a million and one reasons to leave this man who has treated you in a way that no one deserves to be treated, especially by their husband.

    There is only ONE reason to stay (and sorry, love is not enough).  That is if he is willing to agree to NEVER again do the inexcusable and disgusting abusive behaviors I will outline below.

    It is NOT ONLY “ok” to say you have had enough and want to leave…

    It’s perfectly understandable and you do not deserve to feel guilty for choosing that option.

    While I am an advocate for changing this awful NT-Aspie dynamic, I will NEVER suggest you stay with a man who is not interested in learning about himself, how to treat you the way you deserve, or who thwarts all of your efforts and justifies his unacceptable behavior.

    Just because a man has Asperger’s syndrome and has suffered a tremendous amount of painful injustice throughout his life that caused him to become a defensive and hostile-appearing person…

    Does NOT, I repeat, DOES NOT justify him calling you disgusting names, being physically aggressive, or treating you like a doormat.

     

    His Asperger’s syndrome does not preclude him from knowing WHAT IS RIGHT AND WHAT IS WRONG when it comes to behaving in a humane and decent way toward his spouse and no one should ever make excuses for him when he does that.

     

    ASPERGER’S SYNDROME DOES NOT EXCUSE ABUSE AND ASPERGER’S SYNDROME DOES NOT CAUSE A MAN TO BE ABUSIVE!

     

     

    So PLEASE… while you read my posts and may come to an understanding about how and why he behaves the way he does… please keep in the back of your mind that it DOES NOT EXCUSE ABUSE IN ANY WAY.

    I NEED YOU TO PLEASE GET THIS THROUGH YOUR HEAD AND ACCEPT IT IN YOUR MIND, HEART AND SOUL….

     

    THERE IS NO EXCUSE FOR BEING ABUSIVE

     

    If your husband chooses to respond to you by saying you are the one being abusive and he is simply “reacting” to you… then you need to make it clear to him that this justification will no longer be accepted by you.

    While you are searching for help to better your marriage and hold out hope that things can get better… and they can… (and I commend you for having the strength and love to still be searching for this outcome) …  I HIGHLY suggest you create a back-up plan to begin a life without your husband if he refuses to stop name calling and/or throwing violent or aggressive temper tantrums.

    I HIGHLY suggest you WALK OUT THE DOOR and leave him to fend for himself if he cannot accept that his behavior WILL NO LONGER BE TOLERATED.

    Staying with a man who continues to treat you in an abusive manner IS telling him that his behavior is acceptable.  Hard pill to swallow, but it is high-time you choke it down.

    You have already proven (beyond a shadow of any doubt) that you are an incredibly strong and resilient woman who is capable of withstanding more challenge and emotional pain then most people could wrap their head around.  If you do not believe this, if you have convinced yourself you are weak (and that is why you have remained in an unhappy and abusive relationship) I am going to tell you to get a grip on reality (sorry… I know that sounds like something he might say to you!).  I am going to tell you the same thing military leaders repeat to their sailors and soldiers when they are claiming to be incapable of finding the inner strength to continue on in a terrifying direction…

    SUCK IT UP BUTTERCUP!

     

    You are strong… you are stronger than most could ever fathom.  You are a good person; you are a selfless person who has sacrificed your own mental health to love someone that you knew in your heart was worthy of a love no one else understood.  You are amazing and you need to stop making excuses for why you just “might deserve” the abusive ways your husband has treated you.  While I can easily explain all of the misunderstandings and unconscious and unintentional underlying reasons for your husband’s behaviors over the years… I CAN NOT and I WILL NOT attempt to give an excuse for the unquestionably abusive words and actions he has directed at you.

    Perhaps he is not entirely aware of what constitutes as abuse… perhaps he never had malicious intent… perhaps he has the emotional maturity of a child and is greatly challenged at controlling his outbursts…. perhaps he has felt attacked by you and believed his nastiness was an equal and warranted response to the ways he felt he was being “abused” by you… perhaps there are a million reasons to explain why he came to a place that he felt his behavior was acceptable and excusable…  but I assure you…. the #1 reason he has come to THAT place is because you have remained with him despite him treating you in a horrifically unacceptable way!  

    Many of our Aspie husbands were verbally abusive toward their mothers (or sisters) growing up… and these women still loved them and did not abandon them.  This has created a false sense of security that you are the only other woman (outside of their Mother) who will continue loving him and not abandon him regardless of how far he pushes his outbursts.  

    It is time he learns otherwise and you… yes, you buttercup… need to be the one to tell him that it STOPS TODAY or he is going to learn the hard way that not every woman who has dedicated their love to him is going to do so unconditionally.

    Unconditional love in a marriage is just a stupid, stupid word.  Unconditional love should be reserved only for the love a parent has for their child…. It should not ever be used in a marriage.  It sets a terrible stage for women (especially NT-e women) to believe they should remain married despite all else.  NT-e women often love their Aspie husband with the same love they have for their children… unconditional.  This needs to stop.  You are tired of feeling like his mother, SO STOP ACTING LIKE YOU ARE!  Start putting CONDITIONS on how far your love is willing to go.  Let him know that: 

    IT STOPS AT ABUSE!

     

    Your Aspie husband IS NOT STUPID.  Your Aspie husband KNOWS when he has said or done something that would be inexcusable in any relationship or marriage.  I encourage you… I beg of you to start accepting who you are, start putting conditions on the love you are willing to give, and start discovering the strength you already have proven time and time again that you possess… and be willing to leave him if he does not stop abusing you.

    Obviously if you call your husband abusive… you can anticipate an incredible amount of verbal abuse directed at you in response.  Fine.  Don’t use that word.  Call it “INTOLERABLE BEHAVIOR”.

    Let him know you are learning about why he behaves the way he does, and why you behave the way you do. Let him know you are willing and wanting to make your marriage work and do whatever it takes to create a happy and healthy marriage. Tell him you are committed to changing the ways you have behaved as well that have caused difficulties and you expect him to be willing to do the same for you.  Tell him you love him…

    And then make it CLEAR…. MAKE IT PERFECTLY CLEAR…

    THAT THE INTOLERABLE BEHAVIOR STOPS IMMEDIATELY…

    TO-DAY…

    OR YOUR MARRIAGE IS OVER AND YOU ARE LEAVING HIM.

     

    Give him a chance to absorb what you have said to him.  Tell him you absolutely REQUIRE him to acknowledge your words and the behaviors you deem unacceptable or you will have to assume he is not agreeable to them and you will then follow through with your promise to walk away.

     

    HOW DO YOU DO THIS?

    First, take time to read about what I am saying in this post and the others. Take time for yourself to identify what is intolerable, what is a part of his Asperger’s syndrome defenses (that can be corrected), and then take time to firmly establish an alternative to remaining in your marriage.  Outline a plan to leave, even if that plan involves the same steps a “battered wife” needs to take to leave her husband.  Accept that if he is not willing to stop these intolerable behaviors… that you ARE a battered wife. 

    You do not have to have bruises on your face or broken bones to be battered and any search of emotional/verbal abuse will 100% agree that the injuries you cannot see… the ones that are violently destroying you from the inside out… they are far more damaging than the ones you can see.  So realize, if your husband refuses to stop acting that way… it is time to call a spade a spade (I use this term without the racist connotation it originally carried).  It truly took my husband’s sister to finally convince me that there is NO excuse ever rational enough to justify a man verbally or physically abusing a woman… please don’t wait for someone else to convince you of this.  

    If your husband consciously and knowingly opts to disregard what you define as abuse (see below), then he is consciously and knowingly choosing to abuse you.  So if you haven’t the financial means to begin again… start researching what “battered women” have as options and be willing to implement those options to get the fuck out of your marriage.

    Once you have solidified enough information about why your husband “is” the way he is… the things both of you have done to create a terribly awful dynamic (even if completely unintentional); decide if you want to keep working through it.  Decide if you want to try one more time to make your marriage happy based off of the insight I have given in this blog.  Decide that you are ready and willing to put forth this effort, and decide that you will ONLY do so if your husband is agreeable to stop his abusive behavior (by way of calling it “intolerable behavior”).  Decide that if he is not, you will leave.

    And then I urge you… I beg of you…

    Tell him directly and clearly (in a letter, email, text, or face to face) that the intolerable behavior (abuse) stops today.  Make sure you have clearly identified everything that falls under the category of intolerable behavior and make sure it is written down in a place he can reflect on (if willing to) so there are no “grey areas” and there are no excuses to say “Oh, well I didn’t know you considered that intolerable behavior, so it doesn’t count.”  Identify exactly what you will NO LONGER accept and make sure you have been clear and direct enough that he cannot sway you into “exceptions” because he did not realize that his words or actions were “on the list.”

     

    Side note:  Give him the option to create his own list of behaviors he finds intolerable on your behalf and be willing to consider and agree to those equally.

     

     

    Whether he acknowledges what you have said to him or not… tell him that those behaviors stop TODAY and make it clear to him that if they continue… even once… YOU WILL leave your marriage… and there will be no discussing it at that point.

    I mean it when I say, if he does it again… EVEN ONCE…. LEAVE HIS ASS!  Walk out that door with your head held high.  You have every right to hold your head up high if the man you love and have sacrificed your physical and mental health for REFUSES to treat you with the BARE MINIMUM AMOUNT OF RESPECT EVERY HUMAN DESERVES.

     

    Asperger’s syndrome is NOT an excuse for cruelty.

    Asperger’s syndrome does not make a man blind or incapable of comprehending what behaviors are abusive.

    Asperger’s syndrome does not create a man too blind to comprehend right from wrong.

    Do not allow Asperger’s syndrome to excuse THOSE behaviors ever again… it gives the Aspies who are not abusive a very unfair image they do not deserve.

     

     

    Here are my suggestions for “intolerable behavior” to be clearly listed (but I suggest you tailor them to your husband’s repetitive actions so there is nothing left unsaid).  Do not put emotions in your list.  Make the list direct and clear without any “side information, explanation, or specific examples of this behavior in the past.”

    1. NAME CALLING (Bitch, CU*T, stupid, insane, useless, dumb, piece of shit, etc.)
    2. THROWING THINGS (Breaking dishes, throwing items, dumping drinks or anything else on you, etc.)
    3. PHYSICAL AGGRESSIVENESS (Pushing, grabbing, hitting, kicking, spitting, shoving, cornering you, getting in your face or raising a hand or fist at you, etc.)
    4. THREATENING YOU (I will sabotage your life, career, family, etc. I will take the children, the car, the home, the money, etc. I will make you pay. I will hurt, kill, destroy you, etc.)
    5. INDIRECT ABUSIVE BEHAVIOR (slamming things around, hiding or breaking things that belong to you, stealing, lying, sabotaging shared or personal items – Like breaking the car so you cannot drive, your computer or electronic devices, etc.)

     

    It is not now (nor was it ever) alright to behave that way. It is not alright for you to do it in response to him, and it is not alright for him to do it (in response to you). If you do not firmly establish this boundary and do it fast… no amount of effort you EVER put into saving your marriage will matter because the moment one of these abusive behaviors is repeated, it will undo every bit of progress you made and send you right back to the misery and broken soul you felt throughout your marriage.  Removing these behaviors is a NON-NEGOTIABLE requirement and you need to stand behind your words after you have made them undeniably clear to him.

     

    YOU ARE A REMARKABLE WOMAN & HE IS NOT A BAD MAN

    I commend you for everything you have done to get to the point that you are still motivated and wanting to save your marriage… I know it has been hellish in many ways (for both of you).

    I do not think your Aspie husband is evil for the things he has said any more than I think you are for the things you have said.  There is always a chance for hope (regardless of what you read) because your husband is not a psychopath.  Your husband does not do these things with the intention of manipulating you or tearing apart your psyche.  Your husband does these things because he has incredibly poor coping skills (that can be corrected) and he has learned that the more aggressive he is, the more likely he is to make a confusing and emotionally intolerable situation immediately stop.  I will give the benefit of doubt to your husband that he is naive to some of the specific things you find abusive, but I will assure you, he still knows every time he has gone “too far” or said something damaging and cruel.  You can forgive all of those things and move forward because they were never directed at you for the same reasons a psychopath would do them to you… but once you clearly outline that you are never again going to tolerate them… you can no longer forgive him or excuse them as an “isolated incident.”

     

    BUT… IT’S NOT THAT EASY TO LEAVE

    Yeah, I know.  I have heard this a million times.  I hate to tell you this, but it is an excuse.  I am not suggesting it will be easy, I am not suggesting you are going to walk away without regret or reconsider your choice.  I am not suggesting you are going to leave him and not walk into an entirely different world of struggle.  I am suggesting it is an excuse still.  Fear of the unknown is terrifying.  But any time you find a “reason” to stay with a man who knowingly and purposely abuses you (and he will be doing it purposely after you lay it out for him); it is still an excuse.  Regardless of the excuse you make to stay and tolerate abusive behavior; he’s the father of your children, he is the financial provider, he will fall apart without you…

    There is NEVER an excuse good enough to accept being abused. NEVER. You existed before him, and you are clearly a very strong woman and will make it without him.  He existed before you, and he will make it without you. Your children do not deserve to live with a mother who is broken and miserable and they certainly will not benefit from watching their mother willingly accept being abused.

     

     

    LEAVING DOES NOT ALWAYS EQUAL THE END

    This may sound weird, but just because you leave him… does not mean the end of your marriage.  Your husband’s behaviors have been created over many years.  You have put up with them and remained with him throughout it all.  There is a very good chance defining the “intolerable” behaviors will fall on deaf ears and he will knowingly test you or do it again.  This is an immature response, perhaps an act of defiance, perhaps a test to see if you will really do it.

     

    DO IT!

     

    It may take you finally standing behind your words to get him to wake up and realize he needs to take accountability for himself and be the man you deserve (that I believe most Aspie husbands WANT to be).  Perhaps it will take leaving him for him to get it through his mind that he can no longer treat you that way.  Perhaps you will have to leave him to have a chance at EVER making it better.

    The thing is… if you outline the abusive behavior you will no longer tolerate… and you remain with him after he violates this… you can count on him never changing and you better believe he will have zero respect for you.  If you make it clear that he cannot ever abuse you again after you define what you consider abuse, you will never feel good about yourself if you willingly allow it to continue.

     

    YOU HAVE TO BE STRONG ENOUGH TO WALK OUT THE DOOR OR KICK HIM OUT OF THE HOUSE AND STAND BY YOUR ACTIONS.

     

    If you believe he warrants another chance (and I am not against this) make damn sure there is a significant enough amount of time in between you allowing him back into your life before you do.  Make sure you have given YOURSELF enough time to learn who you are, what you want, and whether or not you actually want to live a life with or without him in the future (this process could take months for you to reach a rational choice).  Make sure you are hearing from a man who TRULY gets it.  Make sure you are hearing from a man who is taking personal accountability for his actions and who is truly understanding of the gravity of his behavior (words and actions) before you EVER consider letting him back into your life.  Make sure you give time to be with one another (without living together) again before you allow him back in that door, or you return.

    If a separation is not enough for him to willingly and wantonly abolish those cruel behaviors, you need to permanently walk out on your marriage.

    You are not stupid.  You wouldn’t be on this website if you believe you deserve to be treated without respect or if you believe you deserve to have your sense of self violated. You know you are something, so stop accepting someone who treats you like nothing.  You are here because you know you do not deserve this. If you have tried everything… even a separation… and he continues to abuse you… I PROMISE YOU… that abuse is going to escalate.  I promise you that someday, that abuse is going to kill you.  Your death may be a slow and torturous one by way of your immune system shutting down, your heart developing dysfunction, or your mental health breaking you down to a non-functioning woman, but one way or another, it absolutely will… without question… equate to a premature and agonizing death.  This is coming from a healthcare professional who absolutely comprehends how powerful our brains are.  This is coming from someone who knows that if you do not protect your emotional sense of self, your body will begin to manifest diseases and disorders in a desperate attempt to get you to wake the fuck up and start paying attention to your emotional well-being! 

    THIS IS NOT ABOUT SACRIFICING YOUR FEELINGS OF HAPPINESS FOR YOUR HUSBAND…. THIS IS ABOUT WHETHER OR NOT YOU ARE WILLING TO SACRIFICE YOUR LIFE FOR HIM! 

    If you stay with your Aspie husband despite his refusal to stop abusing you, you are agreeing to lay down your own life to appease his inflexible and intolerable cruelty. If you think for one second that staying with a man who refuses to stop abusing you is best for your children… if you think leaving him would be selfish and cause great harm to your children… if you have convinced yourself that you are sacrificing yourself, not for him, but for the sake of your children… I implore you to wake up fast… KILLING YOURSELF IS CRUEL TO YOUR CHILDREN! 

    Not all Aspie husbands display defensive anger on a recurrent basis and of the ones who do, not all of them rise to the level of verbal and/or emotional abuse.  Anger (in and of itself) is not necessarily abusive (challenging to deal with, but not abusive).  Most of the time, a very angry, defensive, or hostile Aspie husband will cross over into the grey area of verbal and emotional abuse.  

    As you read my website, you will find that I am very defensive of Aspie husbands and I am incredibly defensive of the fact that your marriage can get better and that an Aspie-NT marriage CAN be happy and successful.  I do not “excuse” any of the poor behaviors your husband has any more than I excuse the poor behaviors you have had.  I have found explanations, and I have found causes for them.  I have found hope, I have seen success, and I have found a reason to fight for our marriages.  I do not believe your husband is a bad man, I believe he is a good man.  I believe you are a good woman. 

    I believe your life can get better. In order to begin implementing the advice I have to give, in order to begin understanding how you came to both be so miserable in your marriage, and in order for you to begin truly working hard on change… you must first establish the behaviors that will prevent ANY of that from ever being realized. You have to take time for yourself and reflect on the words and behaviors that are abusive to your emotional, spiritual, and physical well-being.  You have to write them down.  You have to truly believe that you no longer deserve to be treated that way.  You have to stop making excuses, for him and yourself.  You have to establish and be willing to follow through on a new life that does not include your husband.  You have to share your clear and direct “intolerable and unacceptable” list with your husband, and then you have to be willing to stand by your word and follow through.

    Take the time to establish what you deserve.  Take the time to read what I have written.  Take the time to identify the non-negotiable things that are killing your spirit and the magnificent woman you are… and write them down. Share them with your husband when you are ready.  Give him time to process your words, and then make a firm and final choice to do the MOST IMPORTANT THING you can do to save your marriage if he continues to be abusive…

    BE WILLING TO WALK AWAY FROM IT.

     

     

     

    IT IS NOT ALRIGHT TO BE ABUSED BY THE PERSON YOU LOVE… FOR ANY REASON… EVER.

    *****If you are being physically abused, I don’t even recommend giving him a second chance.  If you are being physically abused and you fear for your personal safety, I also DO NOT recommend you challenge him or waste your energy with a list.  If you are being physically abused, I recommend you seek immediate help and you plan a permanent escape that is safe.  I also recommend you take a second glance at his Asperger-diagnosis.  It is not impossible for an Aspie to also become violent but in cases like this… you are dealing with a comorbid mental health diagnosis and his AS is not responsible for the disturbing personality disorder that affords him the delusional belief he can physically assault another human being.  Get away from a man like this and get away from them in a way that provides you with a safe escape.

     

     

     


  • ASPERGER’S SYNDROME & SEX

     

    WHAT IS WRONG WITH HIM SEXUALLY?

    Let me know if the word “wrong” seems terribly “wrong” after you read this explanation of your Aspie husband in the bedroom 

     

    I get a ton of personal emails asking me questions about sex in an Aspie-NT marriage, from both Aspies and Neurotypicals alike. Few people are brave enough to ask the question or share personal stories about this part of their relationship on the blog itself, but I commend those who have. This subject is so important to talk about, but also rarely explored in Aspie-NT articles and blogs.  Discussing the deeply private and personal happenings of a couple in the bedroom is sometimes considered “off-limits” for public view. Sometimes this is because of religious beliefs, cultural expectations, or because of the insecurity, embarrassment, and utter humiliation people feel when they expose this part of their inner world to others.

    While I have promised to give full disclosure about my marriage and thoughts through my writing, I have to mention that I cannot share personal stories about my own sex life. As much as I haven’t any reservation openly talking about the good, the bad, or any changes we have made along the way to ensure this part of our life was kept intact, I have made a promise I intend to keep out of respect for my husband.  

    When I began this blog, I asked John if he had specific things he did not want me to disclose to the world about himself or our life. While he is pretty apathetic in general to this blog and said “whatever you want” (I don’t think he actually realizes people READ IT, lol), he did say he did not want me to talk about our sex life in detail.  There was also one silly behavior he has (unrelated to sex) that boggles my mind (to this day) that he is embarrassed about and asked me not to share.  I’m not going to lie, I’d rather share the peculiar behavior he has than our sex life, but I have already pissed him off about this one too many times, so I have to honor his request.  Unfortunately, in the search for “why does he do that?!?” and not getting a rational explanation from him, I began asking one-too-many people what their thoughts were on his behavior (which I told him) and subsequently learned he did NOT appreciate. It isn’t anything perverse or cruel… think OCD-ish.

    Since I am beyond thankful that John has given me his blessing (or utter indifference) to me openly sharing our private life with the world, I would be a real asshole to not respect the only things he requested I not publicly talk about. Luckily, there are enough commonalities to the Aspie-NT sexual concerns out there that I can keep this post pretty generic and you can draw your own conclusions about whether or not any of these “issues” have occurred in my marriage.  

     

     

    SO WHAT’S THE PROBLEM?

    All of the times NT women say that their sex life is poor or non-existent, or that their husband isn’t interested in sex, that he makes them feel undesired, that he is routine and robotic in his actions in bed, that he is only interested in getting his own needs met, that he is too sensitive to touch, etc… I hear you.  

    I hear you, but I need you to consider this:  there is a 90% chance (*Kara-Stats*) that your husband still desires you, wants to please you, would be willing and wanting to follow your lead, and wishes to God he knew exactly what you expected and wanted in bed… because if he did, he would try to make it happen.

    I know you don’t believe me yet, but that’s because you don’t understand what is happening “behind the scenes” and cannot see something so obvious it is probably going to make you feel pretty bad when you realize it.  Don’t feel bad… I didn’t comprehend anything until I began to fully comprehend cognitive empathy.

    Your husband is not sexually disabled or dysfunctional, he is severely impaired by his own insecurities, fear, and anxiety.  

    It is NOT you, it is NOT because he does not like or need sex, it is NOT because he is weird or selfish or uncaring.  My *Kara-Stats* has a 90% assurance that your husband loves you and wants to have sex with you.  I leave 5% open for the men who really could not care less about sex (at all); although some of the Antidepressants our Aspie husbands get prescribed in their youth (when the diagnosis was missed) can cause a loss of sex drive.  I leave the other 5% open to men who should be diagnosed with High Functioning Autism (not Asperger’s syndrome), because HFA would present with someone disinterested in interpersonal engagement (to include sex). 

    If you are thinking that your husband doesn’t care or want sex at all, but does not fit into my non-scientific 10%… you are not alone.  I am betting a developed aversion to sex is to blame for why he appears to not desire this in his life. What do I mean by a “developed aversion” to sex?  Here I go with a random analogy:

    Let’s say someone is allergic to strawberries.  When this person eats strawberries, (even a tiny nibble of one) they break out in embarrassing hives all over their face and neck.  Now pretend this person REALLY loved strawberries as a child (and had no reaction to them) and would have prefered them to ANY other food if given the option. Since this person did not know they were going to develop an allergic response later in life, the first time this happened to them (when they were in the presence of a person they really liked), they were incredibly embarrassed to see their reflection in the mirror.  

    While this person did not suddenly develop an aversion to the taste of strawberries (Hell No! They loved the way they tasted still) they knew they could no longer partake in eating them without suffering an unflattering facial rash.  If that person is in a social setting and offered to taste a delightful strawberry treat, their response will quickly become, “Oh, no! I don’t like strawberries!” 

    THEY DO LIKE STRAWBERRIES!

    In fact, this person likes strawberries so much they still crave them and dream about indulging in everything-strawberry while they sleep at night.  When placed in an environment where they know their love of strawberries is going to have people making fun of them or questioning what is “wrong” with them (because their hive-infested face cannot be ignored), they would rather starve then consider putting a beloved strawberry in their mouth. 

    Tracking? 

    If not… I am trying to tell you that instead of thinking your husband has an aversion to sex, pretend it is an allergy to strawberries!  He wants them, he craves them, he thinks they are delicious… but he experiences unwanted attention and anxiety about the potential (uncontrollable) physical response his body will have if he eats one.  Since his ability to eat a strawberry like a “normal” person without suffering a physiologic response that makes him look “weird” is impaired… he would rather pretend he hates them then expose how silly they make him look. 

     

    SEX IS NONVERBAL

    Being in-tune with a person sexually is LITERALLY the act of using intuitive non-verbal language with one another to the point of physical gratification.

    Think about this for a minute…. sex is almost entirely nonverbal! 

    Your husband is cognitively incapable of processing nonverbal communication unless it is incredibly obvious and/or something he has learned to associate with a need over time and repetition.  Huh?  If you tell your husband that slamming your bag on the dining room table means you are in a bad mood… eventually he is going to know what that nonverbal message means in the future.  He isn’t going to connect the dots that throwing your arms up in the air or saying, “I need to get out of here” means the same thing (I am in a bad mood) as the bag-slamming unless you tell him that as well.  

    Sex is no different and this connection to the nonverbal messages he “thinks” he has deciphered from you (in regard to sex) are often not complete or correct. 

    Guess what?  You inadvertently caused the very things you are unhappy about in your sex life… but it’s ok, it is not your fault any more than it is his so don’t beat yourself up.  

    It would be exceptionally rare for an NT-e to directly state what they want sexually with clear, unambiguous, simple language before or during the act itself (especially in the beginning of the relationship).  There are exceptions to this, as some NT-e women are more mature and open about their sexual needs in general and tell their partner exactly what they like from the start… but I bet you these women aren’t the ones complaining their Aspie husband doesn’t like or need sex!  For all the other NT-e women, they are going to (by nature) let the man take the lead in the bedroom when the relationship first begins to develop.  

    Aspies aren’t so good at taking the lead in a situation like this!

    Considering sex is almost entirely suggestive, indirect, and filled with facial expressions and body language that tells a person they are doing something right, or they are doing something wrong… Aspie husbands are inherently screwed (I’m funny) from the very start.  Honestly, how could your poor Aspie husband ever figure out what he needs to do in bed to make you happy if he can’t even figure out how to have an emotionally-charged conversation with you (whereby you utilize 90% non-verbal language)?  If you are struggling to communicate effectively, it should go without say that your sex life is going to be the epitome of miscommunication; this is why the majority of NT-Aspie marriages include incredibly frustrating feelings toward their private life in the bedroom. 

    Ironic that no one talks about this openly thought, isn’t it?  Something as important as sexual chemistry and satisfaction gets pushed to the backburner; it is still a taboo subject and NT wives feel embarrassed themselves to expose how miserable they are.

    Let me see if I can help clarify this for everyone out there…. I need you to remember when you had your first sexual encounter with someone you REALLY liked…  

    I’m serious… stop reading this for a few minutes and really try to remember how you behaved before, during, and after you had sex with the person?

     Weren’t you nervous? Giggling perhaps? Sensitive to every touch? Unsure if a noise you made or a facial expression would make you sound or look ridiculous?  Weren’t you going through a playbook in your mind of “how to do it right” after reading, hearing about, or watching the way two people “are supposed” to act when they are being intimate? Didn’t that playbook in your mind distract a little from your ability to enjoy the moment because you were so preoccupied with not doing something wrong (or the opposite)? Weren’t you a little afraid after the whole thing was done that the person would not view you the same anymore?

    Now think about most young men and their first sexual encounter at all.  Isn’t there a running joke in society about how their first encounter “only lasted a second?”  Most NT men will willingly laugh about their early days of sex and how they were a “two pump chump” or a complete mess overall and not think much of the humiliation they actually felt during that time in their life. 

    But, imagine if the mortification a young man has in his first sexual encounter never went away and he was always afraid he would experience premature ejaculation or do something wrong and be a disappointment to women for the rest of his life?  

    Welcome to the life of a man with Asperger’s syndrome! 

    Now combine that fear of personal embarrassment to an Aspie who is already riddled with social anxiety and confusion over the messages he is “missing” throughout his life. Think of the countless failures he endured in his attempts to form a close relationship with his peers, let alone a woman he really likes.  How long do you think it will take for that Aspie to develop an aversion or fear of sex in general if he is repeatedly told he is doing something wrong, selfish, or abnormal in bed?  Imagine how it feels to have it pointed out that he is finishing too soon, or asked if there is “something wrong?” with him after sex? 

    An NT male usually (not always) learns to read nonverbal language in bed and eventually (through exposure therapy) learns ways to prolong sex or adapt to their partner’s unique desires.  An anxiety-ridden Aspie, terrified of screwing up or being labeled weird or abnormal (ESPECIALLY from the woman they have fallen for) only has compounding anxieties the longer they are exposed to sex.

     

    Here is what this adverse reaction looks like:

     

    NO INTEREST IN SEX

    Some Aspie men (after hearing they are not pleasing in bed) forgo sex altogether because the humiliation and worry associated with it are too great to emotionally withstand.  They sacrifice something they really want to avoid the unpleasant emotions and thoughts that sex evokes. 

    Regardless of how you spin it, your husband is still a man, and by nature, he has a fragile ego when it comes to society’s expectations in typical-male abilities.  Some Aspie men are so afraid of ever being called out on their inadequacies ever again in the bedroom they will purposely forgo sex altogether in their marriage (even though they still desire it) and develop an unnatural stoicism about the topic as though they are so “manly” they don’t require that kind of mushy-nonsense in their world to be happy. These men seem to be so indifferent to sex that they unknowingly project their assumed inadequacies on their wives and make them feel inadequate or undesirable themselves. 

    In reality… these Aspie men would rather suffer the loss of something they truly crave and want for themselves instead of risking the loss of their spouse to their “incompetent skills.”

    Well now…

    that’s sad. 

    ROBOTIC OR ROUTINE SEX

    Think about how honest you were with your Aspie husband when you initially began having sex?  Did you openly complain about the way he moved a certain way, or something awkward he did during sex?

    OF COURSE NOT, YOU’RE AN NT-e!

    YOU WOULD NEVER HURT SOMEONE’S FEELINGS LIKE THAT!

    How the heck could he know he was doing something wrong or displeasing if you never told him? I’ll bet by the time you did finally try to tell him to change something, you didn’t tell him directly, did you?  Nope.  You used gentle ambiguous words, you used suggestions, you tried to tell him with nonverbal facial expressions or body language, or you may have even disengaged him in sex for a while when he appeared to be ignoring your indirect requests.   

    Guess what?  All of those efforts were completely pointless because he didn’t pick up on any of your messages at all!  What he did pick up on was that you were “being weird” and he wasn’t sure why.

    Eventually you became irritated or frustrated with your husband “not taking the hint” about what you wanted (or didn’t want) in regard to sex.  I bet you even called him on some of the things you didn’t appreciate about your sex life in the heat of an argument didn’t you?  Unfortunately, if you are like most NT women, you probably clearly articulated angry words of disappointment or rejection toward your Aspie husband’s sexual abilities out of anger, didn’t you?  Your bluntness most definitely got through to him at that point. 

    Ugh… this is such an unfortunate and common scenario!

    So in all of the times you thought you were telling your husband (in nice ways) that you wanted more sex, wanted him to try new things, wanted him to pay attention to your needs more, wanted him to work on delaying his orgasm, etc. he wasn’t hearing you.  The first time he did hear you, it was in the form of utterly cruel rejection that he felt completely blindsided by. 

    He couldn’t have known you had building frustration about your sex life (you never explicitly told him).  When you finally unleashed your frustration with unflattering and accusatory words, like, “You’re like a robot in bed!” or something equally hurtful… the only way he should have been expected to respond was with hostility and anger.  Why wouldn’t he?  To him, out of the clear blue sky, you insulted his manhood and attacked his fragile ego.  As an Aspie man, already incredibly insecure about his sexual performance, you just went for the jugular (to him) and maliciously informed him that everything he feared you would think about him… you did. 

    Ouch… that must have hurt him. 

    Of course, being an NT-e, you felt guilty for what you said to him and have acutely keen cognitive empathy so you had little problem identifying that your words hit him hard and they cut deep.  So what did you do in response?  You compound the routine and robotic sex by doing something so damn typical (and ironic) that it is almost comical when you look at it in retrospect. 

    While your “outburst” of insulting your husband’s manhood may have been very well-deserved from your perspective, it was nothing more than a malicious act to humiliate him from where he stood.  In an attempt to mitigate the situation, you may have apologized or tried to explain yourself (this fell on deaf ears).  You may have a husband who withdrew from you sexually as a result of your words.  If he did this for a significant amount of time, it would have compounded your frustration and hurt feelings. 

    But you were still a silly NT-e and you blamed yourself for “going too far” and you couldn’t wait for a chance to make amends for your hurtful actions. 

    The next time you finally had sex again, I bet you were overly appreciative, complimenting, or even fake claiming it was “incredibly amazing” sex.  You may have done this in an attempt to erase the damage you had done.  You may have just been so thrilled he wanted to be intimate with you again (your self-confidence was also on shaky ground) that you were overly verbal about how much you enjoyed the sex because you were praying he didn’t stonewall intimacy in the future.  You knew what positive reinforcement was, so you were hoping if you praised his abilities the next time you had sex, that it would motivate him to want to continue having sex with you because, NT-e women crave physical intimacy… even if it doesn’t lead to intercourse.  

    Oh man… now you’ve done it!

    By providing your husband with that positive reinforcement after feeling so humiliated and insecure, he is going to make a mental note of whatever it is he did “that time” in bed that left you so pleased by him.  It was at your overly reassuring critique of sex that you unknowingly set the stage for him to repeat that intimate encounter (step by step) in every single sexual encounter to come in the future!  He has to repeat it exactly the same way because he doesn’t want to screw it up again.  You gave him confirmation that he did it right that time, so he is not going to want to mess with that recipe of success by changing it up in the future. 

    Let’s say you never verbally unleashed your disappointment in him out loud. Perhaps you both existed in a relationship where you backed off from sex because you were not having your needs met but were “too kind” to openly tell him this. Eventually, you will feel rejected by your husband even if you were the one who stopped allowing it to happen in the first place.  Tired of waiting for him to initiate an intimate encounter, you may engage him yourself one night while in bed.  Your husband, no doubt, would also be feeling rejected from your withdrawal from sex, so he’d be absolutely ecstatic when you showed signs you wanted to be physical with him again.

    Historically speaking, your Aspie partner really has no idea when you want sex if you do not tell him (he can’t pick up on your hints and body language).  On the night you suddenly act as the initiator, his mind will instantly try to nail down the action “he” made to get this wanted response from you.  He will quickly think, “Ok, what the hell did I just do to make her want sex?”  If he decides it was the way he brushed his face across your neck, or stroked your arm… there is a damn good chance he is going to try THAT MOVE again every single time he desires sex (thinking it is your trigger to respond to his wants).  Since most couples are timid sexually when they are newly together, your Aspie husband (clueless about what actions indicate it is “go time”) will automatically default to whatever he thought worked in the past.  He will also automatically default to doing whatever he thinks pleases you, and do it repetitively unless told otherwise.  

    This is why Aspie husbands are constantly accused of being “robotic” in bed.

    Often, we are so sensitive and attracted to our mate in the early days of courtship that even the most basic sexual acts or touches turn us on.  It is just the act of touch alone from the man we desire that sends us into a heightened state of arousal.   If you had this experience in the beginning, you will eventually realize that what once pleased you, is no longer enough after you settle into a long term relationship.  You’re Aspie husband will not have this same epiphany.  

    Even if you never felt incredibly turned on by your husband in the early days of the relationship, you likely still pretended the sex was sufficient if you were hoping it would improve, or just wanting to remain with him into the future. This unspoken dissatisfaction will eventually cause you to feel frustrated that your needs are not being met.  

    This happens in NT-NT marriages as well for similar reasons.  The major difference is that an NT partner will pick up on the nonverbal messages that something is amiss and has the ability to try to change things for the better… or at least address them openly.  The Aspie husband is not going to ever know things aren’t up to par (in your mind) and will continue assuming you are content in your sex life unless you directly say something.

    Regardless of how you initially behaved toward your husband regarding sexual intimacy, if you do not vocalize that your needs have changed, or become comfortable enough to tell him what you really want… he is never going to figure it out on his own!  If he thinks you are happy or satisfied from the beginning… he is not going to change his behavior because… HE IS TERRIFIED OF LOSING YOU and doesn’t want you do discover that he is not a “sexual genius” in the bedroom. 

    You see… it was never about him NOT wanting to please you… 

    it was about him NOT WANTING TO DISAPPOINT YOU. 

    Your Aspie husband never knew, does not know, and will never know what you want UNLESS YOU TELL HIM.

    He is NOT a robot so STOP enabling him to act like one.

    PREMATURE EJACULATION (PE)

    Let’s tackle this taboo subject once and for all. 

    Premature ejaculation is the uncontrolled ejaculation that occurs either before or shortly after penetration.  PE happens with minimal sexual stimulation and before the person (or their partner) wants it to.  PE causes unsatisfied feelings for the NT wife and embarrassment for the Aspie husband. 

    Going back to the “teenage or young adult” man in his early days of being sexually active, PE is an incredibly common experience and it can create anxiety for any young man… it can create debilitating anxiety for an Aspie who is already riddled with self-criticism and insecurity where interpersonal relationships are concerned. 

    Despite PE being the most common form of sexual dysfunction for all men (NT or Aspie), it will happen to almost every one of them at least once in their lifetime… but it is rarely discussed.  The cause of PE is not clear, but it is associated with inexperience, new partners, or long spans of time between ejaculations.  The general opinion of medical professionals is that anxiety is the underlying psychological cause for the majority of men who suffer from PE.   

    Since it goes without say (I hope) that men with Asperger’s syndrome are plagued with chronic anxiety in social environments, it would make sense that men with Aspergers are at an incredibly heightened risk of experiencing PE over the average man. 

    But let’s talk about other reasons this is so common amongst Aspies.

    Tourette’s syndrome is the involuntary movement or vocalization of sounds made by a person intermittently and seemingly without cause.  These movements or sounds are called motor or vocal “tics” and become more severe when a person is stressed or placed in an anxiety-provoking environment. 

    Premature ejaculation is just like Tourette’s syndrome (ok, it isn’t… but try to play along with my analogy).  Let’s say a person has Tourette’s syndrome and their particular tic is a noticeable shrugging of their shoulders that can often seem dramatic and distracting to those around them.  This person has a unique “tic” that once you become aware of it… you can disregard it as anything “bizarre or worrisome” and may even look past its existence after a while.  When you are in public with this person and realize they are feeling anxious, you may notice they are shrugging their shoulders in an increasing and more dramatic way.  If you are close to this person, you may think, “Ok, that’s their motor tic, they are stressed, no biggie.”  It will be easily accepted by you that increased stress means an increased display of the severity of this person’s motor tic.

    Now think about PE.

    If a young Aspie has the same experience as a young NT in their first sexual encounter, whereby they reach orgasm long before they intended to, they will feel anxiety about the reoccurrence of it in a similar way. 

    While both men are equally embarrassed and afraid they will continue to experience PE in the future, the NT male may read about ways to offset this or delay orgasm and put them into practice the next time.  Relaxation and focusing on other things is one of the most recommended tactics to utilize as a first line of action toward preventing PE. 

    The Aspie may read the same stuff, but they are at a severe disadvantage to the NT the next time they are placed in an intimate encounter.  The Aspie has a profound amount of anxiety JUST BEING in a “one on one” situation with a person they wish to be close to.  They have lived a life of rejection (for reasons unknown to them) and they are going to walk into each “date” or social event terrified they will screw it up or make the woman want to run from them. 

    This fear does not get better after a grace period (as it might for an NT man) because the Aspie is truly not certain what he has ever done (or not done) to cause social rejection throughout his entire life.

    You can’t change something you can’t understand.

    Since PE is predominantly a result of anxiety, the Aspie man is effectively screwed when compared to the NT because he is unable to exist in a non-anxious state long enough to even attempt the suggestions that might help him delay orgasm in the future. 

    If the Aspie man is afraid this will happen to him during sex, he is going to be LESS likely to ever prevent it.  Just like Tourette’s syndrome, the tic is an “uncontrolled and involuntary” action that becomes more severe as stress increases.  PE is an uncontrolled and involuntary action that becomes more likely as anxiety increases.

    That seems pretty simple…

    It sucks…

    But it definitely makes rational sense, right?

    I know there are tons of people who want to claim that the PE experienced by Aspies is a direct result of their Asperger-induced sensitivities.  I have a lot to say on the subject of tactile, audible, visual, etc. “sensitivities” that those with Asperger’s syndrome continuously sight as the “reason” for their behavior (from avoidance to full-on temper tantrums).  Since I have another long post dedicated to this subject, I will only say that while I do not discount the fact that Aspies have an increased likelihood of such sensitivities, I do think they need to stop hiding behind them as an excuse.  I believe strongly that all of these “sensitivities” are modifiable and preventable if the “cause” is looked at closely.  I do not endorse the use of them as an excuse to disengage or inappropriately respond to people or environments.

     

    Dammit…

    Now I have opened that can of worms and I haven’t put up that post yet to back my “inconsiderate” opinion.  

    Ok, I feel compelled to offer a few examples to offset the anticipated onslaught of defensively angry Aspies who will chastise my words…

    I am a nurse and I have seen countless examples of how the human brain causes automatic physical responses to protect itself from a perceived threat.  For example, if a person has had their leg broken, they may have excruciating pain when someone touches that extremity.  They may have damaged nerves that compound the sensitivity and a seemingly gentle touch may feel as though a person is squeezing, stabbing, or crushing their poor broken limb. 

    While this person’s sensitivity is the direct result of a traumatic injury, their brain will begin to create an automatic response to any degree of physical contact with that leg to tell them they are in danger… to the point that if a person even comes close to it, or they “think” the nurse is “going” to touch their leg… they will shriek out in pain as though they have been severely hurt. I do not doubt they are actually feeling the very pain causing them to cry out, even though the nurse hasn’t even touched them!  Why?  Because the brain is telling them they are going to be harmed and it is causing the physical manifestation of discomfort to thwart further injury to their already compromised leg. 

    The brain is incredibly defensive of the physical self. 

    Here’s the thing… this same patient won’t even flinch when the nurse is actually touching (and sometimes with pain causing actions) their broken leg if they are in a deep sleep and have no knowledge an “attack” is approaching.

    Fear of pain causes actual pain.

    Want another example?  Ok, let’s say there is a woman who was physically abused by her uncle at a young age.  Every time this abuse took place, it was in the uncle’s kitchen, where fluorescent lights were overhead.  Without realizing it, this child may have had neurological synapses connect themselves to the parts of the brain that process both light and fear. In an attempt to protect the physical self from further assault, the brain has now made a connection that the young girl is completely unaware of. 

    As an adult, this woman may find herself stricken with paralyzing anxiety and fear the moment she is placed in an environment with fluorescent lighting.  She may have no idea why this occurs, since she did not consciously connect fluorescent lighting with physical abuse as a child… but it doesn’t make the trauma she experiences when placed in such lighting any less profound.

    Fear causes actual physical responses to a threat.

    Tracking?

    Going back to the idea that PE occurs at a higher rate for Aspie men because they have all of these debilitating sensitivities… “caused” by Asperger’s syndrome itself, is not really true.  The sensitivity to touch that causes PE is because of ANXIETY, therefore, the brain connects the sexual act of touch as a perceived threat to their physical self and how their body suffers when it is in an anxious state.  This connection between touch and anxiety can cause an unconscious aversion (sensitivity) to it. 

    Aspie men are fearful they will experience PE and their body may become hypersensitive to touch in general… this can turn into a husband who tells their wife they don’t want to be “touched” at all.  Naturally, the reason for his words are not understood and make the wife feel unwanted and rejected.  He is not going to be able to articulate why he has this sensitivity and he is most definitely not going to realize that thwarting physical contact makes his wife feel unloved. He can’t make this connection unless she directly tells him how it makes her feel.  

    Once again, if a man is afraid of reaching orgasm too soon and disappointing his wife or being viewed as inferior or abnormal, he is going to become anxious about it.  If he is anxious, the likelihood of ever preventing it from happening becomes an impossibility.

    It all comes down to using direct language to express what you are thinking and feeling to the person you are married to. 

    If the Aspie husband knew that his wife understood WHY he had this problem and that she did not think less of him for it… she might help ease his anxiety (which could slowly begin to fix the problem).  If the wife were able to verbalize to him that there are other things he can do to “compensate” for it that will make both partners feel loved and sexually prioritized, the feelings of anxiety and self-criticism can begin to wean as well (over time). There are ways to improve and work on these issues but they require direct communication and willingness to listen.  

    Don’t expect your husband to joyously engage in this discussion with you.  Actually, you should anticipate an impressing show of hostility at first.

    Remember that anger masks all of his other emotions.  If you remain calm and allow him to speak (and do not overwhelm his mind with flurries of words he has to decipher) you will see other emotions lurking behind his seemingly “hostile” behavior. 

    While your husband may continue to speak with a loud, nasty, or angry tone; listen to his actual words… you will usually find a wide range of other emotions and feelings being expressed like fear, embarrassment, anxiety, stress, rejection, etc.

    It is absolutely imperative that an NT spouse understands that her husband cannot receive her nonverbal messages because he does not have cognitive empathy.  It is even more important to realize that lacking cognitive empathy means her husband has NO CLUE how his own nonverbal messages are being presented to the outside world. 

    Your husband does not know he sounds angry, he does not know he appears irate, he does not know his tone and pitch sound accusatory or cruel.  He is not intending to do this (sometimes he is) but more often than not, he has as much awareness about how his words and behaviors appear to you… as he does about what your words and behaviors should mean to him.

     

    YOU HAVE TO START LISTENING TO WHAT HE IS ACTUALLY SAYING, NOT THE WAY HE IS SAYING IT!!!

    Oh, by the way…

    Your husband suffers from Premature Ejaculation because,

    HE IS AFRAID HE WILL SUFFER FROM PREMATURE EJACULATION

    (Enjoy that irony!)

    IN CONCLUSION

    Stop assuming your husband is not interested in sex. 

    Stop assuming your husband doesn’t find you attractive. 

    Stop assuming your husband is selfish in bed. 

    Stop assuming your husband is an asshole in general. 

    Start taking a step back and looking at this entire dynamic from outside the box.

    The answers you seek are just lurking behind your ability to communicate with direct language.

     

    Still think your husband has something “wrong” with him sexually?

    Think maybe there is just something “wrong” with the way you communicate instead?


  • ASPERGER/NT MARRIAGE HELP: WHERE CAN I FIND A GOOD SUPPORT GROUP?

    The question every Neurotypical spouse asks at some point

    download
    I am a super big fan of these guys

    Update:  

    I took this post offline for a while for three reasons:  1. I was pissed off.  2.  I questioned if it could truly benefit an NT wife living with an adult Aspie. 3. I did want to endorse spending money on anything about Asperger’s syndrome (in general) unless I could personally attest to the value of it.  So let me explain:

    I went to this forum religiously (for reasons explained below in the original post). I always knew when I posted a question to the members that I would receive some flak and responses filled with sheer ignorance about Asperger’s syndrome.  I always used those responses to inspire why I needed to begin sharing what “I” knew to be true. One day I opted to link my blog post: WHAT ABOUT ASPERGER’S SYNDROME AND EMPATHY? to see how the members would receive my opinions.  I fell asleep after posting it and awakened to a few personal emails that indicated my post had stirred up some hate-filled and bitter responses with ensuing arguments that got nasty (either toward me, or between forum members).  While the emails I received were ones telling me they enjoyed the post, or found it insightful, they also told me they thought it royally “sucked” the entire post had been removed by the forum administrators.  I had no idea that it had sparked all of this emotion, nor did I know it had been removed from the website at the time I read those emails.  I wish I could have stayed awake long enough to know exactly what the context was of all the negativity I had inadvertently instigated, but I never had the opportunity to read any of it because the forum administrators took that away from me.  

    On this particular website, we all write controversial things (as ASD, Autism, Asperger’s syndrome and talking about something as important and emotional as our children does frequently trigger intense feelings).  It is not abnormal for many posts to lead to snarky comments and utter rudeness toward members with opposing viewpoints.  If someone gets particularly nasty, the forum administrators will delete their comment, but not the whole post that fueled the emotion.  

    One of the reasons I kept going back was because the platform was so open, as I believed it was promoting honest discussions that need to occur about a topic so taboo and unknown in society.  This initial reason for being willing to pay to be a member of the group got me thinking.. there I was, advocating to my blog readers to consider this unexpected group (Aspie parents) to help them learn valuable lessons, perhaps they weren’t as “open” as I originally perceived? Despite not agreeing with the majority of information put out on it by the members themselves (not the authors), I was mature enough to look past that and find something beneficial from my membership.

    When I learned my entire post was removed, I felt rather betrayed by the very creators.  I felt that they had cherry-picked my insight and opinion as being “too controversial” to leave up, while having no urge to remove the countless morons out there blaming vaccines and other unproven or ridiculous media-hyped links to Autism Spectrum Disorders.  It was because of this selective censorship that I became angry and took down this blog post for almost four months.

    This pissed off feeling made me question whether or not the recommendation of other NT wives reading what these parents had to say would benefit them or cause them to feel more alienated and misunderstood.  It was because of this pissed off feeling that I decided I would not allow an endorsement that cost money to be made by me if there was any chance it could cause more harm than good.

    Ultimately… after much consideration (and re-reading the original post), I decided that I would open it back up for you to decide for yourselves if there is something to benefit from it. In the end, I still admit this is the only group membership that ever benefited me in any way (despite joining many others in the past).

    While I believe only one of the original founders of Asperger Experts is still involved in the website, I still have to say that it is worth checking out if you are interested in how current members of society who are actively raising Aspie sons (like your husband) are receiving, processing, and making sense of the information they have.  I think it will be beneficial to you to look inside the minds of these parents for many reasons but most of all, the creators do give an interesting glimpse into what it might have been like “in the mind” of your husband when he was younger.

     

    ORIGINAL POST:

    When a neurotypical wife begins their hunt for “like minds” to begin processing Asperger’s syndrome, they often consider joining forums to share their story and get advice.  More often then not, their search begins with reading tons of articles on the subject. When an NT spouse reads these articles, they may think, “Ok, this is good” but then when they look beneath it, realize that upwards of 90% of every response/comment is from an NT spouse who has (or is about to) give up on their marriage.

    What began as a hunt for help turns into a feeling of hopelessness as they come upon more stories of utter negativity and failure.

    I began looking into and following Asperger forums written by Aspies themselves (to avoid the hopeless NT pitfall). I had simply given up on the hostile and broken NT ones and had long-since abandoned the “professional insight” ones (since they never really gave me tangible advice I could utilize).  I thought perhaps going directly to the people who live in my husband’s fascinating world would yield better results.  I figured, if for nothing else, they could offer something the others could not.

    Unfortunately, despite still following many of these writers and loving what they have to say and how they express their difficulties, challenges, successes, and general perspectives… I still came up empty in finding practical means of helping my own marriage.  It was/is sometimes frustrating to read the words of Aspie’s and know that they do not understand what it is that they are doing “wrong” that causes so much angst from the NT community (so they ironically vent equally about NT’s and their cruel and un-empathetic behavior).  I think that it is important for an NT spouse to read what the Aspie bloggers have to write still, and I will link you to some of my favorite websites in future posts that you may also love.

    For purposes of something that might actually “help” you, this is what I opted to do at the end of my internet search for a good forum to join.  I wholeheartedly recommend to adult NT spouses married to a partner with Asperger’s Syndrome to do this:

    Consider finding a DIFFERENT group of people for advice

    I belong to a forum for parents of Asperger/Autism diagnosed children.  In all of my attempts to locate a group of positive people to provide support for my struggles, it was only this group that ever offered it.

    With this private group forum I go to (daily) being dedicated to parents who are desperate to provide a good life for their children (is there any motivation stronger than that?) I get to see people who will never offer advice to “leave” or abandon their children.  This provides me with a new perspective of what it is like to see people who are also met with failure and struggles every day, who continue to maintain an optimistic outlook and strive for “something else” each time one avenue proves unsuccessful.

    Since I hope I have sparked some interest in what group I am referring to exactly, I will let you in on my big secret. This group was founded by two young adult men, Danny and Hayden, who have Asperger’s Syndrome (they call themselves ASPERGER EXPERTS) and honestly… they are absolutely deserving of the title more than anyone else who uses their professional credentials to try to justify being deserving of such a term.

    In ALL of the things I have read and searched for over the past five years, these guys (barely into adulthood themselves) have managed to make more sense of my husband than any adult or professional EVER COULD.  They are phenomenal men who are doing a wonderful service for parents of children diagnosed with Aspergers.  They refer to their forum as an “Asperger & Autism Parent Support Network” but I think by their self-proclaimed title you may see that they are what I consider “straight-up-Aspies” and likely as deserving of the Autism Spectrum Disorder label as my husband (sarcasm).  <—- If you have read my other posts, you are likely aware that I am NOT a huge supporter of the umbrella term ASD (to put it mildly).

    The most incredible thing about these two Asperger Experts?  They are being paid fractions of what the “professionals” are making to spout off all of their brilliance in one useless therapy session!  I pay $14.99 per month to have access to better information and tools than any book I have purchased ever yielded (and I paid far more than that amount per month on wasted literature), so I recommend them to anyone who would like to find a “different” perspective who are also willing to spare some extra cash.

    What do I mean by a new or different perspective?

    The support groups intended to be positive for women married to Aspie men always end up being fueled with advice to get out as soon as possible and limitless stories of their Aspie’s negative behaviors and attributes.  They seemed to want to help one another initially (if you go back to the origins of the forums), but since every effort on their behalf ultimately fails… the only help they can offer in the end is to advise other women to stop wasting their lives and get divorced.

    That is why the perspective of parents who would never allow the thought of leaving their own beloved child is so important to a Neurotypical wife who really just wants help, not tips on running away quickly.

    It was in large, because of these parents that I first began adapting my attitude about my husband John.  I began to consider that maybe I should try to regard him with the same dedication I would give my daughter B, instead of always having one foot out the door.  Since abandoning my child would NEVER be an option to consider; I wondered how my mindset could change if I chose to delete that option for my marriage as well.  

    The only problem with this forum (for an NT wife seeking help in her marriage) and the wonderful insight from these two guys is that they fall short of having a true grasp of what it is like to navigate through a marriage like mine or John’s.  They are the small statistic who has figured out enough to potentially avoid the very dynamic we (and so many others) exist in, and thankfully they are reaching thousands of parents with their insight to help those children grow into successful happy adults like they are.

    Obviously another problem is that, THEY HAVE ASPERGER’S SYNDROME!  They are not going to be able to decipher what that “means” for the neurotypicals in their life and they do not attempt to make sense of that very often.  

    Their focus is on enlightening NTs about how the young Aspie mind receives and responds to the world around them.  They haven’t the insight to enlighten an Aspie to the NT side (obviously not something to hold them accountable to).

    Because of their inability to speak on behalf of an adult NT/Aspie relationship, even with the new found enlightenment they have given me, the path still hits a dead end for my marriage in a lot of ways.  It is one thing to begin to identify and correct coping behaviors and misunderstandings in a person’s childhood and adolescence… it is an entirely different ballgame when we are talking about 30+ years of negative behaviors and belief-systems that are near-impossible to penetrate.

    It is far easier for a parent to influence the behavior of their child than a spouse for their husband.  As an NT spouse, we do not hold the awesome ability to utilize the same consequences for behavior and/or positive reinforcement and rewards that most parents have at their disposal.  In fact, if we offer ultimatums to our adult Aspie husband, we can typically expect a terribly hostile and defensive defiance… which creates the very parent/child dynamic we are so desperate to extinguish in our adult partnership.

     

    Regardless of the inability to speak directly on the topic of an Asperger Marriage, the tools Danny and Hayden give are a phenomenal foundation in any Aspie/NT dynamic and the support group members themselves… priceless!  

    Fair warning:  The parents (mostly moms) in this forum do not mince words and they are unapologetic in their critiques or opinions (I actually find this helpful once I let go of my instinctive feeling of rejection when they disagree with me).  If you are someone who does not handle rejection from outsiders well, tread lightly before you post a strong opinion on here.  If these parents think (for even a split second) that your words are incorrect, biased, or painting a bad light on the children they love… they are like mama-bears protecting their cubs and go for blood.  

    On the flip side, there are no bigger advocates then these parents when it comes to finding answers and help (as misguided and misinformed as they often are).  It is not lost on me that these mothers can become a driving force to altering the current crash-course Asperger/Autism education is on (if they ever get the right information in their hands).  

    Since you will never find a group of people that rally behind one another for a positive cause (to better their children’s future) like these parents, I would be remiss if I did not share with you that this website/forum has helped me.  It is worthy of consideration if you are tired of listening to people who think giving up is the only viable option.


  • ASPIE HUSBAND: WHY AM I SO ANGRY?

    HE’S A CRUEL BASTARD… Oh man I realize this title is going to piss off a lot of people!